As the pandemic shutdown continues, with some restrictions lifting in various places, several things have shifted, particularly around how we, collectively, source and prepare food. People are baking more – yeast shortages, unheard of before, are now a common occurrence, with flour and other supplies flying off of the shelves. At the same time, increased discussion regarding the possible/likely links related to our current mainstream factory farms/animal food systems (in terms of individual health, zoological diseases and their role in this pandemic, and overall climate health) has increasing numbers of people seeking out more plant-based options.
At the same time, when switching key aspects of how we buy and prepare food, many people struggle with how to make that transition, particularly when also managing other aspects related to living in a pandemic.
Help is on the way! Are you looking for help with plant-based eating? I am now offering coaching sessions – all about how to switch to plant-based eating, whether you want to go 100% plant-based, or start with a few simple changes to how you eat.
Sessions will be customized, depending on what you are looking for, and where you are starting from, and may include, among other things:
– learning simple tricks and ideas about how to switch to more plant-based eating
– finding recipes or resources to help make meal planning, or travelling easier
– sharing and exploring resources related to reasons for switching to plant-based eating
– switching to reduced waste and/or plastic with food purchasing, storage and prep
– other items as requested.
You may choose one-on-one, or invite a few friend to form a group, or book a larger group session. I will do my best to customize sessions to where you are at – whether you are looking for quick and easy or more complex food projects.
NOTE: I am not a certified nutritionist. You are responsible for your own health decisions. I am here to help provide ideas, work with you and to share my experience on the journey towards plant-based eating.
Questions? Want more information? Curious about rates? (I aim to keep my rates as affordable as possible for everyone!) Go to the website and contact me for details. I look forward to hearing from you! 🙂
